This is a basic recipe for pearl couscous, as a reminder on the amounts and timing of preparing couscous.
Basic Pearl Couscous
Servings: 2 servings
Calories: 379kcal
Ingredients
- t tbsp butter or olive oil
- 1 cup pearl couscous
- 1ΒΌ cup vegetable broth
Instructions
- Melt better or warm olive oil in a small sauce pan over medium or medium-high heat.t tbsp butter
- Add the 1 cup pearl couscous and saute until starting to toast, about 3 minutes.
- Add warmed vegetable broth, stir well, and bring to a boil. Then turn heat down to low and cook for 8-12 minutes until pasta is cooked. Serve.
Notes
Based on 2 servings
Nutrition
Calories: 379kcal | Carbohydrates: 68g | Protein: 11g | Fat: 6g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 646mg | Potassium: 144mg | Fiber: 4g | Sugar: 1g | Vitamin A: 488IU | Calcium: 22mg | Iron: 1mg
Nutrition Facts
Basic Pearl Couscous
Amount Per Serving
Calories 379
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 4g25%
Trans Fat 1g
Cholesterol 15mg5%
Sodium 646mg28%
Potassium 144mg4%
Carbohydrates 68g23%
Fiber 4g17%
Sugar 1g1%
Protein 11g22%
Vitamin A 488IU10%
Calcium 22mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.