Category Archives: Favorites

Habichuelas Guisadas (Puerto Rican Stewed Beans)

Is this technically a chowder, because it contains potatoes? The Internet told me once that a chowder is a soup with potatoes. The Internet lies.

So, no, it’s not a chowder. It’s just delicious.

Habichuelas Guisadas

Puerto Rican Stewed Beans
Prep Time30 minutes
Cook Time2 hours
Total Time2 hours 30 minutes
Course: Dinner
Cuisine: Puerto Rican
Keyword: Dry Beans
Servings: 6 servings
Calories: 399kcal

Equipment

  • Pressure cooker
  • Dutch oven

Ingredients

Beans

  • 1 lb dry beans red, pink or pinto beans
  • 2 cloves garlic
  • 1 medium shallot
  • 2 bay leaves
  • 1 tsp coriander seeds
  • 1 tsp peppercorns
  • 1 stalk celery

Stew

  • 1 cup sofrito
  • 2 large carrots diced
  • 1 large red bell pepper diced
  • 2-4 tomatoes depending on size
  • 2 tbsp sazón
  • 1 lb red potatoes or other waxy potatoes, diced into large chunks
  • 10 large green olives

Serving

Instructions

  • First, the beans. Rinse and soak the beans in 1% salinity water for at least 6 hours. Add the beans and their soaking water to a large pot. To a spice bag, add 2 peeled garlic cloves, 1 shallot, 2 bay leaves, some coriander seeds, peppercorns, and a roughly chopped stalk of celery. Bring to a hearty boil for 10 minutes, and then cook for 30 minutes, maybe less depending on how fresh the beans are. When the beans are done (they can be just-cooked), drain but save the cooking liquid.
  • Meanwhile, prepare the ingredients. Make the sofrito (if you do not already have some on-hand). Dice the carrots, bell pepper and tomatoes. Peel the potatoes and cut into fairly good-sized chunks. Drain the olives.
  • In a large Dutch oven, heat a few tbsp of oil over medium heat. Add the sofrito, the carrots, bell pepper, tomatoes and 2 tbsp sazon. Cook for a few minutes to activate everything and start to soften the hard parts. Add the beans, potatoes and 1-2 cups of the bean water. If under-seasoned (besides salt), you can add some concentrated broth, bullion cubes, tomato paste, or more sazón. Make sure there is enough liquid for this to stew for a bit.
  • Cook for an hour, removing the cover part of the way through to let the broth thicken.

Notes

For six servings, including the rice

Nutrition

Calories: 399kcal | Carbohydrates: 74g | Protein: 21g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Sodium: 401mg | Potassium: 1647mg | Fiber: 23g | Sugar: 5g | Vitamin A: 5301IU | Vitamin C: 58mg | Calcium: 151mg | Iron: 6mg
Nutrition Facts
Habichuelas Guisadas
Amount Per Serving
Calories 399 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Trans Fat 0.2g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 401mg17%
Potassium 1647mg47%
Carbohydrates 74g25%
Fiber 23g96%
Sugar 5g6%
Protein 21g42%
Vitamin A 5301IU106%
Vitamin C 58mg70%
Calcium 151mg15%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.

Puerto Rican White Rice

Arroz blanco maybe? Not sure what it is called traditionally, but the oil here makes this special.

Puerto Rican White Rice

Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: Puerto Rican
Servings: 4 servings
Calories: 241kcal

Ingredients

  • 1 cup Calrose rice
  • 1.5 cups water
  • 2 tbsp oil maybe a bit less
  • ½ tsp salt

Instructions

  • Rinse the 1 cup rice. Bring a bit less than 2 tbsp oil, 1.5 cups water, and ½ tsp salt to a boil over high heat. Add the rice, allow to just gently boil, and cook until the water has just about cooked out (it will not be cooked). Stir, reduce heat to medium-low and cover and cook, checking and stirring every 4-5 minutes, until it is cooked (15-25 minutes).

Nutrition

Calories: 241kcal | Carbohydrates: 40g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 296mg | Potassium: 38mg | Fiber: 1g | Calcium: 4mg | Iron: 2mg
Nutrition Facts
Puerto Rican White Rice
Amount Per Serving
Calories 241 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Trans Fat 1g
Sodium 296mg13%
Potassium 38mg1%
Carbohydrates 40g13%
Fiber 1g4%
Protein 3g6%
Calcium 4mg0%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

Pan Pizza

This is an excellent pan-style pizza that I revised and improved over several iterations. The outside edge gets crispy, the inside has an even and airy crumb and the top is enhanced by a light layer of sauce and delicious cheese. Vegetarian pepperoni push this into “excellent” territory, but cheese alone is a great topping.

Pan Pizza

Like Pizza Hut, but much better
Prep Time30 minutes
Cook Time45 minutes
Dough Resting1 day 4 hours
Total Time1 day 5 hours 15 minutes
Course: Dinner
Cuisine: American, Vegetarian
Keyword: Pizza Hut
Servings: 8 large slices
Calories: 424kcal

Equipment

  • Detroit-style anondized rectangular pan (or a rectangular baking dish)

Ingredients

Dough

  • 500 g all-purpose flour plus up to 50g more
  • 10 g kosher salt
  • 350 g lukewarm water
  • 35 g olive oil
  • 4 g active dry yeast
  • 5 g sugar

Sauce

  • 1 tbsp olive oil
  • 15 oz tomato sauce
  • 1 tbsp oregano ½ tbsp dried
  • ½ tsp salt
  • 2 tsp honey or agave syrup
  • ¼ tsp red pepper flakes
  • 1 shallot
  • 1 clove garlic or about 1 tsp dried minced or ½ tsp powder

Topping

  • 300 g low-moisture mozzarella cheese
  • olives optional
  • vegetarian pepperoni optional
  • fresh oregano optional
  • fresh basil optional
  • slice jalapenos optional

Instructions

One Day Before

  • Make the dough a day or two before you want to bake; the recipe makes enough for a large pizza. Measure out the 500g flour in a large bowl. Add about half to the stand mixer bowl. Add the salt.
  • In a mixing bowl or large measuring cup, combine 350g lukewarm water (100-110ºF), 4g active dry yeast and 5g sugar. Stir until dissolved. Add 35g olive oil.
  • Turn on the mixer to a low speed with the paddle attachment and add the liquid mixture to the flour slowly, making sure the dough is being scraped off the edges and well mixed together. Add the remaining measured flour. Mix it all together until it is a large, shaggy ball of wet dough. Remove the flat attachment and clean it carefully. Cover the mixer bowl and allow to sit for about 30 minutes.
  • Uncover the dough and return it to the stand mixer with the dough hook. Knead it until it is uniformly smooth and just a little sticky, approximately 3 to 5 minutes. You will almost certainly need to add flour here – maybe about ¼ cup extra. Move the dough ball into a lightly-oiled, medium-sized mixing bowl (or other container) that can accommodate about double-growth. Cover well (air-tight wrap) and allow to sit for 1 hour at room temperature. Then refrigerate for at least 20 hours, and up to three or four days.

Sauce

  • The sauce can be made ahead of time and stored in the refrigerator or freezer, or you can make it on the pizza day; it makes enough for 2-3 pizzas, so save leftovers in the fridge or freezer.
  • Peel and mince the 1 clove garlic and 1 small shallot, if using either or both. Place a small saucepan over medium heat and add to it 1 tbsp olive oil. When the oil is just shimmering, turn down the heat a bit below medium and add the minced garlic and shallot (if using) and cook, stirring, until they are aromatic, about 1 minute. Add the oregano and red pepper flakes and stir briefly. Then add the tomato sauce, allow it to heat fully to the point where it just starts to bubble, then lower heat and add the 2 tsp honey or agave and stir well. Add salt to taste. Allow to simmer for a bit (5 min or so), stirring occasionally.

Warm Dough

  • About four hours before baking, remove the dough from the fridge and remove from the bowl. Fold and shape into a flat square and place in an oiled, coated-aluminum baking pan (like a Detroit-pizza style pan). Cover well.
  • After about an hour, press and stretch the dough into the edges of the pan. If it’s stretching back too much to fill the pan, return every 15 minutes or so until you can get it to stretch to the edge. Keep it covered.

Finish pizza

  • Heat oven to 450ºF with a baking stone, pizza stone or cast-iron pan in the bottom rack of the oven and a rack positioned over this, as close to the center of the oven as you can get.
  • Once pre-heated for at least 20 minutes, prepare the pizza. Use a spoon, ladle or curved spatula to very gently place a thin layer of sauce on the dough. Sprinkle the shredded cheese onto the pizza and add other toppings, such as veggie pepperoni, olives, fresh oregano, basil, jalapenos, etc. You can also dash a few sprinkles of salt on top.
  • Place the pizzas onto the middle rack of the oven. Turn the oven down to 425ºF once you’ve placed it in the oven and bake for 20 to 25 minutes. You’ll know it’s done when you can see nice burned sides and the cheese is bubbling and even starting to brown a little (not all cheeses will do this consistently, so the fully darkened sides are a better indicator).
  • Remove from the oven and use an offset spatula to separate the pizza from the sides as soon as you remove the pan from the oven. You want to very gently lift it and separate, but then leave it in the pan for another 10-20 minutes while it cools.
  • After the cooling period, you can remove the pizza to a cutting board and cut into slices, likely using a knife given the rise of the dough.

Nutrition

Calories: 424kcal | Carbohydrates: 56g | Protein: 17g | Fat: 14g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 1156mg | Potassium: 305mg | Fiber: 3g | Sugar: 5g | Vitamin A: 486IU | Vitamin C: 4mg | Calcium: 303mg | Iron: 4mg
Nutrition Facts
Pan Pizza
Amount Per Serving
Calories 424 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 5g31%
Cholesterol 20mg7%
Sodium 1156mg50%
Potassium 305mg9%
Carbohydrates 56g19%
Fiber 3g13%
Sugar 5g6%
Protein 17g34%
Vitamin A 486IU10%
Vitamin C 4mg5%
Calcium 303mg30%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

Fresh Lemon Bars with Best Crust Ever

Originally made using Travis’s lemons. The crust is incredible.

Fresh Lemon Bars with Best Crust Ever

Prep Time45 minutes
Cook Time30 minutes
Cooling4 hours
Total Time1 hour 15 minutes
Course: Dessert
Cuisine: American, California
Keyword: Fruit, Lemon
Servings: 9 small bars
Calories: 366kcal

Ingredients

Crust

  • 130 g All-purpose flour about 1 cup
  • 60 g Powdered sugar (preferably organic, as it may exclude the cornstarch) about ½ cup
  • ¼ tsp Kosher salt
  • 1 tbsp Freshly grated lemon zest
  • 115 g Cold unsalted butter Cut into 1/4-inch dice, 1 stick

Custard

  • 3 large Eggs
  • 135 g Egg yolks about ½ cup, from about 8 eggs
  • 270 g Granulated sugar about 1⅓ cups
  • 1 pinch Kosher salt
  • 1 tbsp Freshly grated lemon zest
  • 310 g Lemon juice about 1⅓ cups, from about 8 large lemons

Instructions

Crust

  • Adjust oven rack to middle position, preheat oven to 350°F, and line an 8- by 8- by 2-inch anodized-aluminum baking pan with two pieces of parchment paper, each long enough to overhang the edges, but cut thin enough to fit in the pan. (The intent is to make a clean square, instead of having corner bunching. You can also use an origami-like method.)
  • Combine flour, powdered sugar, salt, lemon zest, and butter in the bowl of a food processor; pulse to form a dry but pebbly meal, about twelve 1-second pulses.
    130 g All-purpose flour, 60 g Powdered sugar (preferably organic, as it may exclude the cornstarch), ¼ tsp Kosher salt, 1 tbsp Freshly grated lemon zest, 115 g Cold unsalted butter
  • Scatter into the prepared baking pan, press into an even layer, and bake until pale gold and firm, about 30 minutes. Use hot or set aside until needed, up to 48 hours at room temperature if tightly covered.

Custard

  • Combine whole eggs, yolks, sugar, salt, and lemon zest in a 3-quart stainless steel saucepan, then whisk in lemon juice. Cook over low heat, stirring constantly but not vigorously, until warm to the touch, about 3 minutes. Increase heat to medium-low and continue cooking and stirring until thick and steaming-hot (custard should register 170°F on an instant-read thermometer), about 8 minutes.
    3 large Eggs, 135 g Egg yolks, 270 g Granulated sugar, 1 pinch Kosher salt, 1 tbsp Freshly grated lemon zest, 310 g Lemon juice
  • Immediately strain onto the prepared crust, smooth into an even layer, and cover with aluminum foil. Bake until smooth and firm, about 10 minutes. Remove foil and cool to room temperature, then re-cover and refrigerate until cold and firm, about 1 hour.

Serve

  • Loosen chilled custard from sides of pan with a bench or butter knife, then carefully tug loose and lift using overhanging parchment and transfer to a cutting board. Cut into 9 squares, rinsing the knife clean between each slice. Serve plain, lightly dusted with powdered sugar.

Notes

Makes 9 bars

Nutrition

Calories: 366kcal | Carbohydrates: 51g | Protein: 6g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.4g | Cholesterol: 251mg | Sodium: 102mg | Potassium: 96mg | Fiber: 1g | Sugar: 38g | Vitamin A: 628IU | Vitamin C: 15mg | Calcium: 38mg | Iron: 1mg
Nutrition Facts
Fresh Lemon Bars with Best Crust Ever
Amount Per Serving
Calories 366 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 9g56%
Trans Fat 0.4g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 251mg84%
Sodium 102mg4%
Potassium 96mg3%
Carbohydrates 51g17%
Fiber 1g4%
Sugar 38g42%
Protein 6g12%
Vitamin A 628IU13%
Vitamin C 15mg18%
Calcium 38mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Three-Cheese and Basil Lasagna

Three-Cheese Basil Skillet Lasagna

Cheese and yummy, especially with homemade pasta
Prep Time30 minutes
Cook Time30 minutes
Total Time1 hour
Course: Dinner
Cuisine: Italian
Keyword: Inspired by Marley Spoon
Servings: 4 servings
Calories: 541kcal

Equipment

  • Large oven-proof skillet / pan (10" or greater)

Ingredients

  • Fresh lasagna sheets
  • 1 oz Parmesan
  • 4 oz mozzarella
  • 12 oz ricotta
  • 22 oz can whole-peeled tomatoes
  • 4 cloves garlic
  • 2 tsp oregano fresh or dry
  • ½ tsp red pepper flakes
  • 1 bunch fresh basil lots, for layering

Instructions

  • First, cut the lasagna sheets to fit perfectly in your chosen oven-proof skillet. Place the skillet on top of the noodles and cut them to shape, making sure they fit into the pan; the can go up the sides a little. Set noodles aside.
  • Then, make the sauce. Crush the tomatoes well. Finely chop or smash the garlic. Chop the fresh herbs. Heat 1-2 tbsp oil in the skillet over medium. Add ⅔ of the garlic and cook until it’s golden brown. Add the crushed tomatoes. Add the herbs and red pepper flakes. Bring to a gentle boil. Add salt and pepper to taste. Allow to simmer, and season appropriately.
  • While that simmers, grate the Parmesan and mozzarella. To a medium bowl, add the 12 oz ricotta, the parmesan, and half of the grated mozzarella. Season with a bit of salt and pepper. You could also chop up a bit of thyme or oregano to add here. Don’t go overboard.
  • Pre-heat the oven to 450ºF. Separate the basil leaves from the stems, and put near your layering workspace. When the sauce is done, pour into a separate bowl and wipe out the skillet. Then, start making the layers.
  • Start with ¼ cup of sauce on the bottom of the skillet. Add one layer of the noodle sheets. Top with another ¼ cup or so of sauce, then half of the ricotta mix, and then a layer of basil. Add another layer of lasagna, then a bit more sauce, and then the rest of the ricotta mix, and finally another layer of basil. Add one more layer of noodles, the remainder of the sauce (you may also need to leave some extra), and sprinkle the top with mozzarella.
  • Bake on the center rack until it’s done, about 20 minutes. Let sit for 10 minutes after removing from the oven, to let the pasta sheets absorb the remaining liquid. Serve when done.

Nutrition

Calories: 541kcal | Carbohydrates: 58g | Protein: 30g | Fat: 21g | Saturated Fat: 12g | Cholesterol: 133mg | Sodium: 613mg | Potassium: 598mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1045IU | Vitamin C: 16mg | Calcium: 490mg | Iron: 5mg
Nutrition Facts
Three-Cheese Basil Skillet Lasagna
Amount Per Serving
Calories 541 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 12g75%
Cholesterol 133mg44%
Sodium 613mg27%
Potassium 598mg17%
Carbohydrates 58g19%
Fiber 2g8%
Sugar 4g4%
Protein 30g60%
Vitamin A 1045IU21%
Vitamin C 16mg19%
Calcium 490mg49%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

Chocolate & Caramel Matzo Bark

An excellent, year-round treat that is particularly beloved (by me) around Passover. Get the best-quality matzo and chocolate you can get to really make this special.

For best results, make sure you have room in the fridge to store and cool the final product. It works best if you can get the chocolate to solidify.

Chocolate & Caramel Matzo Bark

Prep Time15 minutes
Cook Time15 minutes
Cooling Time30 minutes
Total Time1 hour
Course: Dessert
Cuisine: Jewish
Keyword: Passover
Servings: 10 servings
Calories: 401kcal

Ingredients

  • 4 pieces matzo
  • 160 g butter
  • 180 g brown sugar
  • 250 g semisweet chocolate chips
  • 110 g walnuts
  • 2 tsp kosher or flake salt

Instructions

  • Preheat oven to 350ºF. Line a baking sheet with foil and oil very lightly. Spread the matzos in the pan in a single layer, breaking them to fit, so it fills the pan.
  • Heat the butter and brown sugar in a medium saucepan to a boil until it begins to carmelize and is a rich, light-brown color. Pour evenly over matzo, spreading with a spatula to make sure the matzo is well covered. Bake 10 to 15 minutes until the caramel is a golden brown.
  • Meanwhile, finely chop the walnuts. You want to chop until you have a mix of small pieces and a finer dust-like leftover.
  • When the caramel is golden brown, remove the matzo and turn off the oven. Sprinkle the chocolate chips evenly over the matzo.
  • Return the matzo to the oven. Let it sit in the warm oven for 5 minutes. Remove and spread the chocolate evenly with the back of a flat spatula or a knife.
  • Top with nuts, if using. Sprinkle with the salt. Allow to cool for 30 minutes.

Nutrition

Calories: 401kcal | Carbohydrates: 33g | Protein: 3g | Fat: 30g | Saturated Fat: 14g | Trans Fat: 1g | Cholesterol: 36mg | Sodium: 587mg | Potassium: 219mg | Fiber: 3g | Sugar: 27g | Vitamin A: 415IU | Vitamin C: 1mg | Calcium: 45mg | Iron: 2mg

Enchilada Casserole with Poblano, Beans and Cheese

This is an instant classic. It’s not particularly difficult, nor is it particularly easy. It is full of flavor and fiber and it saves really well. Cook the beans perfectly and season the sauce just right and it’s an excellent all-around meal.

Enchilada Casserole with Poblano, Beans and Cheese

Still cravable even when you've made them a dozen times
Prep Time30 minutes
Cook Time1 hour
Total Time1 hour 30 minutes
Course: Dinner
Cuisine: Mexican
Keyword: Dry Beans, Enchiladas
Servings: 6 servings
Calories: 653kcal

Equipment

  • Pressure cooker
  • Large casserole dish (13-inch by 9-inch)

Ingredients

Beans

  • 340 g dry black beans
  • Bean spices 1 bay leaf, 1” kombu, ½ tsp red pepper flakes, ½ tsp garlic powder, ½ tsp oregano, ½ tsp peppercorns

Enchiladas

  • 18 tortillas 6 inch, preferrably half-corn/half-flour or corn
  • ½ tbsp olive oil
  • 2 medium red onions 4 tbsp finely minced, chop the rest
  • 2 large poblano peppers trimmed, chopped into ½” pieces
  • ½ tsp salt
  • 4 cloves garlic minced
  • 1 bunch cilantro finely mince stems and chop leaves
  • 12 oz cheese sharp cheddar; can also include Monterey Jack

Sauce and Spices

  • 4 cups vegetable broth
  • 2 tbsp olive oil
  • 4 tbsp flour
  • 2 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • ½ tsp chipotle
  • ½ tsp garlic powder
  • ½ tsp black pepper
  • ½ tsp salt

Instructions

Beans

  • Measure and rinse the beans, picking out any debris or malformed beans. Add to the electric pressure cooker pot along with enough water to cover by 1.5” or so. Do not add salt this time. Set aside for about 6-10 hours.
  • When you’re first starting to prepare dinner (or maybe a bit before), start the beans. They will take about 45 minutes using this method, but it’s fairly fool-proof and set-it-and-forget-it. In a small spice bag, add a bay leaf, 1” piece kombu, ½ tsp red pepper flakes, ½ tsp peppercorns, ½ tsp garlic powder and ½ tsp oregano. Put into the electric pressure cooker pot and submerge. Make sure there is still enough water, about ½" above the beans.
  • Put on the lid with a sealing ring, and set to high pressure for 5 minutes. Start it. You’re then going to leave it until it pressurizes and then naturally releases pressure. This whole process will take about 45-60 minutes, with 30 minutes of that time for depressurizing. You can end that part early, but don’t do it at less than about 25 minutes, or the beans may not be fully cooked. Once depressurized, the beans should be perfectly soft and cooked. If not, cook a bit longer, but I wouldn't pressurize again or you’ll almost certainly overcook or cause more steam release than necessary.

Prep and Enchilada Sauce

  • While the beans cook, prep the ingredients as listed above. Also mix together the flour and dry spices in a large cup or bowl.
  • Heat 2 tbsp oil in a small saucepan over medium-high. Add the 2 tbsp of the finely chopped onion and cook until softened, about 2 minutes. Add the spices and flour and cook, stirring until toasted and fragrant, about 1 minute.
  • Slowly whisk in the 4 cups vegetable broth. Cook, stirring, for 2 minutes until the mixture has thickened some. Cover and set aside in a warm place.

Prepare enchiladas

  • Preheat the oven to 450°F. Wrap tortillas in foil and place in the oven to warm, setting a timer for 10 minutes and then checking the tortillas' temperature. You want them at-least warm.
  • Heat ½ tbsp oil in a large skillet or Dutch oven over medium-high. Add the poblanos, remaining chopped onions, cilantro stems, and ½ tsp salt. Cook for about 10 minutes, until everything is tender.
  • Turn heat down to medium. Add garlic and cook until fragrant, about 1 minute.
  • Next, add the cooked, drained beans and mix well, warming up the beans again (if they cooled after being drained). Season with pepper. Add cilantro leaves.
  • Next, assemble the casserole. The layers will be: thin sauce layer; 6 tortillas; half of the beans; one-third of the cheese; 6 tortillas; sauce; remaining beans; one-third of the cheese; 6 tortillas; remaining sauce (spread all the way to the edges); remaining cheese.
  • Bake until cheese is melted and the sauce is clearly bubbling, about 15 minutes. Allow to cool for 10 minutes.

Nutrition

Calories: 653kcal | Carbohydrates: 75g | Protein: 29g | Fat: 28g | Saturated Fat: 13g | Cholesterol: 60mg | Sodium: 1411mg | Potassium: 1016mg | Fiber: 14g | Sugar: 6g | Vitamin A: 1395IU | Vitamin C: 48mg | Calcium: 563mg | Iron: 5mg
Nutrition Facts
Enchilada Casserole with Poblano, Beans and Cheese
Amount Per Serving
Calories 653 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 13g81%
Cholesterol 60mg20%
Sodium 1411mg61%
Potassium 1016mg29%
Carbohydrates 75g25%
Fiber 14g58%
Sugar 6g7%
Protein 29g58%
Vitamin A 1395IU28%
Vitamin C 48mg58%
Calcium 563mg56%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

Baked Mac & Cheese

Traditionally I have made this for Thanksgiving, but I don’t see why (besides for health reasons) I shouldn’t make this every day. Well, maybe that often. But every few months is probably fine, right?

Bakes exceptionally well in the largest of the Forest Fancies Pyrex casseroles.

Baked Mac & Cheese

The Perfect Casserole™
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Dinner, Side Dish
Cuisine: American, Comfort Food
Keyword: Thanksgiving
Servings: 6 servings
Calories: 358kcal

Equipment

  • 2+ quart casserole dish

Ingredients

  • ½ lb pasta fusilli, elbows, shells, farfalle, etc.
  • 2 tbsp unsalted butter
  • 2 tbsp all-purpose flour
  • 2 cups whole milk
  • 1 clove garlic
  • 1 tsp smoked or hot paprika
  • ½ tsp cayenne pepper
  • 5 oz cheddar cheese grated
  • 5 oz fontina cheese grated

Topping

  • ½ cup course bread crumbs
  • 1 tbsp olive oil
  • 4 tbsp Parmesan cheese finely grated

Instructions

  • Cook ½ lb of pasta in a large pot of salted boiling water until it’s barely al dente. (It should be a little undercooked – it will cook more in the oven.) Drain and set aside when done.
    ½ lb pasta
  • Grate the cheeses – both the mixed and topping cheese. Crush or finely chop the garlic. Measure out the ingredients, since this one requires active cooking/stirring when making the sauce.
  • Pre-heat the oven to 425ºF.
  • In a large saucepot (at least 3 qt), melt the butter over medium heat. Whisk in the 2 tbsp flour and cook, whisking constantly for about 4 minutes, until the flour foams and is beginning to turn a light golden brown.
    2 tbsp unsalted butter, 2 tbsp all-purpose flour
  • While still stirring, add the garlic, paprika and cayenne, then season lightly pepper.
    1 clove garlic, 1 tsp smoked or hot paprika, ½ tsp cayenne pepper
  • Slowly whisk in milk to avoid clumping. Keep whisking while it comes to a simmer, making sure the flour mixture on the edges is totally incorporated.
    2 cups whole milk
  • Remove the pan from heat. Add the grated cheese. Whisk to blend until the cheese is completely melted; it will start thick, then thin out. It should be fairly thin – you want to cook and whisk until it coats the back of a spoon like a cold heavy cream. (It will thicken in the oven and once cooled a bit, so it's ok if it seems far too thin here.) Pour into the baking dish.
    5 oz cheddar cheese, 5 oz fontina cheese
  • In a small bowl, add the ½ cup bread crumps, 1 tbsp olive oil and 4 tbsp grated hard cheese. Spread the toping in a thin layer on top.
    ½ cup course bread crumbs, 1 tbsp olive oil, 4 tbsp Parmesan cheese
  • Bake for at least 25 minutes, until everything is bubbling, thickened, and creamy, and the bread crumbs are evenly golden brown.

Nutrition

Calories: 358kcal | Carbohydrates: 15g | Protein: 18g | Fat: 25g | Saturated Fat: 14g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 688mg | Potassium: 305mg | Fiber: 1g | Sugar: 7g | Vitamin A: 1120IU | Vitamin C: 3mg | Calcium: 454mg | Iron: 1mg
Nutrition Facts
Baked Mac & Cheese
Amount Per Serving
Calories 358 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 14g88%
Trans Fat 1g
Cholesterol 72mg24%
Sodium 688mg30%
Potassium 305mg9%
Carbohydrates 15g5%
Fiber 1g4%
Sugar 7g8%
Protein 18g36%
Vitamin A 1120IU22%
Vitamin C 3mg4%
Calcium 454mg45%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Vegetarian Pozole

Lots of replacements are possible here. If you do not want to cook the hominy (or do not have dry hominy available), you can replace with one large can of hominy. I think dried is better in my limited experience, but some people think the canned hominy is better. Also, for the beans you can replace with any large bean (Christmas lima, fava/broad beans, even pinto is fine, but not ideal). I would not recommend canned beans because I never recommend canned beans, but if you want a quick version, canned pintos would be the way to go. (Don’t do black beans, they’re too small.)

For the full recipe, I’m assuming you have two pressure cookers, which I understand is a little crazy. The dual pressure cookers just help this whole recipe go much faster, so it “only” requires about 2 hours, instead of 3-4 hours. If you do not have two pressure cookers, cook the hominy ahead of time, or you can cook either the beans or the hominy without a pressure cooker, but that would (of course) alter the amount of time everything takes.

Hominy, pozole and posole are sometimes used interchangeably (hominy is never used to refer to the soup, but the corn alone is sometimes called pozole/posole). I’m going with “hominy” is the corn part – the dry, frozen or canned version – and pozole/posole is the final product of a soup with hominy in it. Sue me if you disagree.

Vegetarian Pozole

Prep Time1 hour
Cook Time1 hour
Total Time2 hours
Course: Dinner
Cuisine: California, Mexican
Keyword: Dry Beans
Servings: 6 servings
Calories: 520kcal

Equipment

  • 2 pressure cookers

Ingredients

Pantry / Dry Goods

  • ½ lb dry hominy
  • ½ lb Rio Zape beans or other larger, dark bean
  • 2 bay leaves
  • 1 piece kombu
  • 6 dried chiles de arbol
  • 1 tbsp sweet vinegar e.g., white wine
  • 2 tsp peppercorns
  • 1 tsp epazote (Mexican Oregano)
  • 1 tbsp tomato paste or miso
  • 2 tsp oregano
  • 2 tsp smoked paprika
  • 2 tsp cumin
  • 1 tsp chipotle powder
  • 3 tbsp olive oil divided
  • 2 tsp kosher salt used throughout

Produce

  • 2 yellow onions
  • 6-8 tomatoes or 1 can crushed tomatoes
  • 6 cloves garlic
  • 1 bunch cilantro
  • 4 radishes
  • 2 avocados
  • 1 small cabbage savoy preferred
  • 2 limes

Other

  • 16 oz stock or equivalent bouillon
  • 6 oz queso fresco

Instructions

  • For best results, soak the ½ lb. beans all day (6-8 hours) before cooking. Also soak the ½ lb. hominy for best results.
    ½ lb Rio Zape beans, ½ lb dry hominy
  • When ready to cook, start with the hominy since it may take the longest. If you only have one pressure cooker, use it for the hominy. And the hominy to the pot along with plenty of water, more than for beans (about 2 quarts). Add 2 tsp salt. To a spice bag, add ½ tsp peppercorns, two dried chiles de arbol, 2 bay leaves and 1 tsp epazote. Add to the pot. Set to high pressure for 15 minutes, allow to depressurize for 15 minutes, and then check.
    ½ lb dry hominy, 2 bay leaves, 6 dried chiles de arbol, 2 tsp peppercorns, 1 tsp epazote (Mexican Oregano)
  • Next, do the beans. If you’ve soaked them, you could definitely just cook these on the stovetop. Add to a Dutch oven or large pot with 2 quarts of water. To a spice bag, add two cloves garlic, 1 tsp oregano, 1 tsp peppercorns, 1 piece kombu, and 1-2 chilies de arbol. Bring to a boil for 10 minutes, then turn to medium-low for 30-45 minutes and check towards the end to see if it is finished. Remove from heat and drain when done.
    ½ lb Rio Zape beans, 6 cloves garlic, 1 piece kombu
  • While all of that is cooking, dice 1 onion. Slice the other onion into thin strips, for garnish and adding when serving. Clean and finely dice or crush the 4 cloves garlic and add to the diced onion. Cut the tomatoes until you have about 4 cups (eighths work well for small/medium tomatoes). Cut the 2 limes into halves. Cube the avocado(s) and use the juice of one half of the lime to preserve the cut avocado, and save in the fridge. Chop the cilantro. Slice the radishes thinly.
    2 yellow onions, 6-8 tomatoes, 6 cloves garlic, 1 bunch cilantro, 4 radishes, 2 avocados, 2 limes, 2 tsp oregano
  • Preheat the oven with a sheet pan on the middle rack to 450ºF. Clean the savoy cabbage and then cut into halves and then into slices. Toss or drizzle with a bit of olive oil and salt and pepper. When the oven is pre-heated, throw the cabbage on top of the covered sheet pan and cook for 12-15 minutes, until it is lightly charred around the edges.
    2 tsp kosher salt, 1 small cabbage, 3 tbsp olive oil
  • When the beans are done, drain them and set aside. Start the next steps once the hominy is nearly done. Quickly rinse out the Dutch oven used for the beans. Heat a generous amount of olive oil over above-medium heat. Add the diced onions and garlic. Cook until they start to soften are fragrant. Add 2 tsp smoked paprika, 1 tsp chipotle and 2 tsp cumin and stir well. Add 1 tbsp tomato paste (or miso) and stir well. Add the tomatoes and season lightly with salt and pepper. Add the 1 tbsp sweet vinegar. Mix well, cooking for 5-10 minutes to draw the flavors out.
    1 tbsp sweet vinegar, 1 tbsp tomato paste, 2 tsp smoked paprika, 2 tsp cumin, 1 tsp chipotle powder, 2 tsp kosher salt, 3 tbsp olive oil
  • Add the 16 oz vegetable stock and stir well. Bring to a boil, then bring down the temperature some. Add the beans and stir well. Add the hominy.
    16 oz stock
  • Serve with the cabbage, radishes, avocado, queso fresco, cilantro and onion slices.
    6 oz queso fresco

Notes

Serves 6

Nutrition

Calories: 520kcal | Carbohydrates: 60g | Protein: 19g | Fat: 25g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 20mg | Sodium: 1551mg | Potassium: 1578mg | Fiber: 19g | Sugar: 13g | Vitamin A: 2230IU | Vitamin C: 81mg | Calcium: 328mg | Iron: 5mg
Nutrition Facts
Vegetarian Pozole
Amount Per Serving
Calories 520 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 6g38%
Trans Fat 1g
Cholesterol 20mg7%
Sodium 1551mg67%
Potassium 1578mg45%
Carbohydrates 60g20%
Fiber 19g79%
Sugar 13g14%
Protein 19g38%
Vitamin A 2230IU45%
Vitamin C 81mg98%
Calcium 328mg33%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

Whipped Cream

Whipped Cream

Prep Time15 minutes
Total Time15 minutes
Course: Dessert
Cuisine: American, French
Keyword: Powdered Sugar
Servings: 4 servings
Calories: 348kcal

Ingredients

  • 355ml cups heavy cream
  • ½ cup 60g powdered sugar
  • 1 tsp 5ml vanilla extract

Instructions

  • Place your metal kitchen-aid bowl in the freezer for at least 10 minutes to chill. Add the heavy cream to the freezer too, but only for 10 minutes at the very most, so it doesn’t freeze.
  • When ready to make the whipped cream, get the bowl out of the freezer and add the ingredients. Whip using the whisk attachment, starting at low speed and increasing to high speed. Beat until stiff peaks form. Don’t over-beat.
  • Keep unused whipped cream refrigerated in an airtight container.

Notes

4 servings

Nutrition

Calories: 348kcal | Carbohydrates: 18g | Protein: 2g | Fat: 30g | Saturated Fat: 19g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 95mg | Sodium: 23mg | Potassium: 82mg | Sugar: 17g | Vitamin A: 1238IU | Vitamin C: 1mg | Calcium: 56mg | Iron: 0.1mg
Nutrition Facts
Whipped Cream
Amount Per Serving
Calories 348 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 19g119%
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Cholesterol 95mg32%
Sodium 23mg1%
Potassium 82mg2%
Carbohydrates 18g6%
Sugar 17g19%
Protein 2g4%
Vitamin A 1238IU25%
Vitamin C 1mg1%
Calcium 56mg6%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.