Perfect Boiled Eggs

Perfect Boiled Eggs

Simple, tested way to make the perfect boiled egg
Prep Time0 minutes
Cook Time15 minutes
Total Time15 minutes
Course: Ingredient, Snack
Keyword: Basics, Simple
Servings: 1 serving
Calories: 63kcal

Ingredients

  • 1 egg

Instructions

  • In a large saucepan or pot with enough room for the eggs to fit in a single layer, add 1 inch of water and a steamer basket (ideally, but not required). Cover and bring to a boil.
  • Once boiling, gently lower eggs into the basket or place at the bottom gently.
  • Cover the pot and cook the eggs for up to 11 minutes (at most, and as little as 6 minutes for a liquid yolk and just-firm whites). Drain eggs and then peel and eat immediately. You can also allow them to cool naturally before storing them for up to a week in their shell.

Nutrition

Calories: 63kcal | Carbohydrates: 1g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 164mg | Sodium: 62mg | Potassium: 61mg | Sugar: 1g | Vitamin A: 238IU | Calcium: 25mg | Iron: 1mg
Nutrition Facts
Perfect Boiled Eggs
Amount Per Serving
Calories 63 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 164mg55%
Sodium 62mg3%
Potassium 61mg2%
Carbohydrates 1g0%
Sugar 1g1%
Protein 6g12%
Vitamin A 238IU5%
Calcium 25mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.