This is a simpler, fresher and now dairy-free shakshuka. Bread is a must for serving!
Shakshuka 2: Simpler, Fresher
Servings: 2 servings
Calories: 409kcal
Ingredients
- 3 tbsp olive oil
- 1 small yellow onion chopped
- 2 cloves garlic minced
- 1 lb tomatoes diced
- 1 jalapeno pepper small diced
- 1 red bell pepper chopped
- 4 large eggs
- ½ bunch cilantro (optional) thick stems removed, rest chopped
- salt and pepper to taste
Instructions
- Preheat the oven to 350ºF.
- Heat 3 tbsp olive oil in an ovenproof skillet over medium heat. Add the onions and bell peppers and sauté until soft and translucent, about 5 minutes.3 tbsp olive oil, 1 small yellow onion, 1 red bell pepper
- Add garlic and sauté until fragrant, another minute or two. Add the tomatoes and jalapenos and sauté for about 5 minutes until they begin to soften and release their juice.2 cloves garlic, 1 lb tomatoes, 1 jalapeno pepper
- Using the back of a spoon, make four pockets in the mixture. Crack an egg into each pocket and season to taste with salt and pepper.4 large eggs, salt and pepper
- Carefully place the skillet in the preheated oven and bake for 10 minutes, or until the eggs are set.
- Garnish with cilantro and serve right from the skillet.½ bunch cilantro (optional)
Notes
2 servings
Nutrition
Calories: 409kcal | Carbohydrates: 18g | Protein: 16g | Fat: 31g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 372mg | Sodium: 2485mg | Potassium: 893mg | Fiber: 5g | Sugar: 11g | Vitamin A: 4504IU | Vitamin C: 119mg | Calcium: 100mg | Iron: 3mg
Nutrition Facts
Shakshuka 2: Simpler, Fresher
Amount Per Serving
Calories 409
Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 6g38%
Trans Fat 1g
Cholesterol 372mg124%
Sodium 2485mg108%
Potassium 893mg26%
Carbohydrates 18g6%
Fiber 5g21%
Sugar 11g12%
Protein 16g32%
Vitamin A 4504IU90%
Vitamin C 119mg144%
Calcium 100mg10%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.