I’ll admit I love Taco Bell’s “Mexican pizzas” — there, I said it. This is inspired by that classic. There is a certain magic to the original, so this is merely a replacement, not an improvement. (OK, maybe it’s technically better when you make it yourself, but it doesn’t carry the same nostalgic deliciousness.)
Southwest Pizza
Servings: 4 servings
Calories: 471kcal
Equipment
- Pressure cooker
Ingredients
Beans
- ¾ cup dry beans think-skinned, like Mayocoba, pinto, black
- Various bean spices bay leaf, garlic, oregano, red pepper flakes
- 1 tbsp olive oil
- 1 tsp salt
Pizzas
- 6 oz vegetarian “meat” crumbles
- 1 tbsp neutral oil to cook crumbles and brush tortillas
- 4 medium flour tortillas
- 4 oz cheese cheddar and Monterey jack, shredded
- 3 scallions thinly sliced
- 3 medium tomatoes chopped
- ½ cup enchilada sauce
- Green olives sliced, optional
Instructions
Beans
- First, make the beans. Rinse and soak the beans in 1% salinity water for 6-10 hours. Drain and put in the pressure cooker. Bring to pressure for 4-8 minutes, depending on the type of bean. Allow for pressure to release for 25 minutes. Then release remaining pressure and drain beans, reserving some of the bean water.¾ cup dry beans, Various bean spices
- To a large skillet, add no more than 1 tbsp oil and heat to medium. Add the beans and 1-2 tbsp of the bean water. Mash as the liquid evaporates off – add more liquid if needed. You want the texture to be fairly smooth, yet still spreadable. When done, remove to a storage container, for now.1 tbsp olive oil, 1 tsp salt
Pizzas
- Preheat the oven to 425ºF. Prepare all of the ingredients, including cooking the burger crumbles according to the package directions.6 oz vegetarian “meat” crumbles
- Place four tortillas on a flat surface. Stab all with a fork several times. Coat in just a bit of oil, 1 tbsp or less. Cook on baking sheets, in rounds if needed, flipping ever 3-5 minutes. You want them to stiffen and toast, but not get too brown.4 medium flour tortillas, 1 tbsp neutral oil
- When done, make sure you have all ingredients and a clean assembly surface. Place two tortillas next to each other. Coat with a layer of the mashed beans. Then sprinkle the burger crumbles over top. Then add another of the baked tortillas. Coat with a very thin layer of enchilada sauce, about ¼ cup. Top with a layer of cheese. Add the diced tomatoes.4 oz cheese, ½ cup enchilada sauce, 3 medium tomatoes
- Bake for 5-10 minutes in the oven, until the cheese is melted and bubbling.
- Remove from the oven. Top with the chopped green onions and olive slices, if using.3 scallions, Green olives
Notes
Serves 4
Nutrition
Calories: 471kcal | Carbohydrates: 48g | Protein: 24g | Fat: 21g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 31mg | Sodium: 1393mg | Potassium: 899mg | Fiber: 13g | Sugar: 6g | Vitamin A: 1348IU | Vitamin C: 16mg | Calcium: 337mg | Iron: 4mg
Nutrition Facts
Southwest Pizza
Amount Per Serving
Calories 471
Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 8g50%
Trans Fat 1g
Cholesterol 31mg10%
Sodium 1393mg61%
Potassium 899mg26%
Carbohydrates 48g16%
Fiber 13g54%
Sugar 6g7%
Protein 24g48%
Vitamin A 1348IU27%
Vitamin C 16mg19%
Calcium 337mg34%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.