Southwest Pizza

I’ll admit I love Taco Bell’s “Mexican pizzas” — there, I said it. This is inspired by that classic. There is a certain magic to the original, so this is merely a replacement, not an improvement. (OK, maybe it’s technically better when you make it yourself, but it doesn’t carry the same nostalgic deliciousness.)

Southwest Pizza

Prep Time30 minutes
Cook Time1 hour 30 minutes
Total Time2 hours
Course: Dinner
Cuisine: American, Fast Food
Keyword: Dry Beans
Servings: 4 servings
Calories: 471kcal

Equipment

  • Pressure cooker

Ingredients

Beans

  • ¾ cup dry beans think-skinned, like Mayocoba, pinto, black
  • Various bean spices bay leaf, garlic, oregano, red pepper flakes
  • 1 tbsp olive oil
  • 1 tsp salt

Pizzas

  • 6 oz vegetarian “meat” crumbles
  • 1 tbsp neutral oil to cook crumbles and brush tortillas
  • 4 medium flour tortillas
  • 4 oz cheese cheddar and Monterey jack, shredded
  • 3 scallions thinly sliced
  • 3 medium tomatoes chopped
  • ½ cup enchilada sauce
  • Green olives sliced, optional

Instructions

Beans

  • First, make the beans. Rinse and soak the beans in 1% salinity water for 6-10 hours. Drain and put in the pressure cooker. Bring to pressure for 4-8 minutes, depending on the type of bean. Allow for pressure to release for 25 minutes. Then release remaining pressure and drain beans, reserving some of the bean water.
    ¾ cup dry beans, Various bean spices
  • To a large skillet, add no more than 1 tbsp oil and heat to medium. Add the beans and 1-2 tbsp of the bean water. Mash as the liquid evaporates off – add more liquid if needed. You want the texture to be fairly smooth, yet still spreadable. When done, remove to a storage container, for now.
    1 tbsp olive oil, 1 tsp salt

Pizzas

  • Preheat the oven to 425ºF. Prepare all of the ingredients, including cooking the burger crumbles according to the package directions.
    6 oz vegetarian “meat” crumbles
  • Place four tortillas on a flat surface. Stab all with a fork several times. Coat in just a bit of oil, 1 tbsp or less. Cook on baking sheets, in rounds if needed, flipping ever 3-5 minutes. You want them to stiffen and toast, but not get too brown.
    4 medium flour tortillas, 1 tbsp neutral oil
  • When done, make sure you have all ingredients and a clean assembly surface. Place two tortillas next to each other. Coat with a layer of the mashed beans. Then sprinkle the burger crumbles over top. Then add another of the baked tortillas. Coat with a very thin layer of enchilada sauce, about ¼ cup. Top with a layer of cheese. Add the diced tomatoes.
    4 oz cheese, ½ cup enchilada sauce, 3 medium tomatoes
  • Bake for 5-10 minutes in the oven, until the cheese is melted and bubbling.
  • Remove from the oven. Top with the chopped green onions and olive slices, if using.
    3 scallions, Green olives

Notes

Serves 4

Nutrition

Calories: 471kcal | Carbohydrates: 48g | Protein: 24g | Fat: 21g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 31mg | Sodium: 1393mg | Potassium: 899mg | Fiber: 13g | Sugar: 6g | Vitamin A: 1348IU | Vitamin C: 16mg | Calcium: 337mg | Iron: 4mg
Nutrition Facts
Southwest Pizza
Amount Per Serving
Calories 471 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 8g50%
Trans Fat 1g
Cholesterol 31mg10%
Sodium 1393mg61%
Potassium 899mg26%
Carbohydrates 48g16%
Fiber 13g54%
Sugar 6g7%
Protein 24g48%
Vitamin A 1348IU27%
Vitamin C 16mg19%
Calcium 337mg34%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.