Tag Archives: sweet potatoes

Basics, Dinner Party, Favorites, Great Leftovers, Low Calorie, Meal Prep, Quick, Roasted Vegetables, Side

Roasted Sweet Potatoes

These are incredible. I highly recommend making them! You can fit about 4 medium to large ones on one sheet pan.

Print Recipe

Roasted Sweet Potatoes

Prep Time10 minutes
Cook Time45 minutes
5 minutes
Total Time1 hour
Course: Side Dish
Cuisine: American, California
Keyword: Basics, Inspired by New York Times, Leftovers, Potatoes, Roasted Vegetables
Servings: 4 servings
Calories: 354kcal

Ingredients

  • 4 large sweet potatoes
  • 2 tbsp avocado oil
  • 2 tsp salt

Instructions

  • Scrub the sweet potatoes. Cut them in half, lengthwise.
  • Place on a foil-covered sheet pan. Drizzle with avocado oil and salt and mix it up to cover the sweet potatoes thoroughly.
  • Put the sheet pan in the oven. Heat to 425°F (after you place the pan into the oven). Bake for 30-45 minutes until softened and the bottom is blackened and caramelized some.

Notes

Makes 4 servings

Nutrition

Calories: 354kcal | Carbohydrates: 68g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 1350mg | Potassium: 1146mg | Fiber: 10g | Sugar: 14g | Vitamin A: 48236IU | Vitamin C: 8mg | Calcium: 103mg | Iron: 2mg
Nutrition Facts
Roasted Sweet Potatoes
Amount Per Serving
Calories 354 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Sodium 1350mg59%
Potassium 1146mg33%
Carbohydrates 68g23%
Fiber 10g42%
Sugar 14g16%
Protein 5g10%
Vitamin A 48236IU965%
Vitamin C 8mg10%
Calcium 103mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.