This gravy works really well and can even tolerate some improvisation. The key components are here though, so don’t alter it too much. You really do need the fennel and celery seed to give it a nice sausage-like flavor, and the miso helps add important umami.
Classic Umami Gravy
Servings: 10 servings
Calories: 56kcal
Ingredients
- 1 small yellow onion minced
- 3 tbsp unsalted butter
- 2 tsp fennel seeds crushed
- 1 tsp celery seeds crushed
- 1 pinch cayenne pepper
- 2 tbsp flour
- ¾ cup vegetable broth
- ¾ cup milk
- 1 tbsp miso
- 1 tsp good-quality soy sauce or tamari
Instructions
- Melt the 3 tbsp butter in a saucepan. Sauté the onion until it softens, about 3-5 minutes. Add the spices (fennel, celery seed, thyme and cayenne) and cook for 1-2 minutes until fragrant.1 small yellow onion, 3 tbsp unsalted butter, 2 tsp fennel seeds, 1 tsp celery seeds, 1 pinch cayenne pepper
- Add the 2 tbsp flour and mix constantly for 4-7 minutes until the color turns medium brown.2 tbsp flour
- Reduce the heat to medium low. Add the vegetable broth, miso and soy sauce and stir until smooth and thickened, a few minutes.¾ cup vegetable broth, 1 tbsp miso, 1 tsp good-quality soy sauce or tamari
- Drizzle in the milk slowly and mix well to ensure it all incorporates well. Stir until somewhat thickened, about 5-7 minutes. It will thicken more as it cools.¾ cup milk
- Remove from the heat. Taste and add salt, pepper and other seasonings as needed.
Notes
Makes 10 servings
Nutrition
Calories: 56kcal | Carbohydrates: 4g | Protein: 1g | Fat: 4g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 11mg | Sodium: 177mg | Potassium: 52mg | Fiber: 1g | Sugar: 1g | Vitamin A: 179IU | Vitamin C: 1mg | Calcium: 33mg | Iron: 1mg
Nutrition Facts
Classic Umami Gravy
Amount Per Serving
Calories 56
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 3g19%
Trans Fat 1g
Cholesterol 11mg4%
Sodium 177mg8%
Potassium 52mg1%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 179IU4%
Vitamin C 1mg1%
Calcium 33mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.