This is an edited version of an old classic, which for me started as Chicken Tikka Masala, and then turned into Paneer Tikka Masala, and now is a California-adjusted Tofu Tikka Masala.
You can substitute two pounds of fresh tomatoes for the crushed tomatoes, if you wish. It does make the dish more fresh, but crushed tomatoes work well.
This version includes butter and cream, but this could easily be made dairy-free by switching to oil instead of butter and using a non-dairy cream. It shouldn’t affect the taste too much in either case.
Tofu Tikka Masala
Servings: 4 servings
Calories: 432kcal
Ingredients
Ginger-Garlic-Serrano Paste:
- ¼ cup garlic cloves whole
- ¼ cup fresh ginger peeled, cut into 1/2-inch slices
- 2 serrano peppers trimmed, seeds removed
- 2 tbsp canola oil
Paneer or Tofu
- 20 oz tofu firm Hodo Soy or extra firm regular
- 1 tsp canola oil
Sauce
- 2 tbsp butter
- 2 tbsp tomato paste
- 1 tsp garam masala
- 2 tsp paprika
- 28 oz canned crushed tomatoes
- ½ tbsp salt
- ½ cup heavy cream
Instructions
Ginger Garlic Paste
- Add garlic cloves, fresh ginger, trimmed and seeded serrano peppers and canola oil in a mini-food processor and process until it is a semi-smooth paste.¼ cup garlic cloves, ¼ cup fresh ginger, 2 serrano peppers, 2 tbsp canola oil
Tofu
- Preheat the oven to 425ºF with a sheet pan on a middle rack. Cube the tofu. Toss with 1 tsp of canola oil and salt and pepper. Once the oven and pan have preheated, add the tofu and bake for 10 minutes. Check and toss and bake for another 10-15 minutes, until tofu looks crispy and baked.20 oz tofu, 1 tsp canola oil
Sauce
- When you're ready to make the curry, place a large skillet over medium heat and add melt the 2 tbsp butter.2 tbsp butter
- Add the Ginger-Garlic-Serrano Paste and saute until lightly browned.
- Add 2 tbsp tomato paste and cook until the tomato has darkened in color, about 3 minutes.2 tbsp tomato paste
- Add 1 tsp garam masala and 2 tsp paprika and saute for about 1 minute to draw out their flavors.1 tsp garam masala, 2 tsp paprika
- Add the crushed tomatoes and salt. Add about ¼ of water.28 oz canned crushed tomatoes, ½ tbsp salt
- Bring to a boil, turn down to a simmer, and cook until thickened, about 20 minutes. You may need more water to keep a thick-soup consistency (i.e. not dry).
- If serving with rice, start cooking the rice.
- Once the tofu is ready and the sauce is well-cooked, use an immersion blender to blend the sauce, if needed.
- Add the tofu. Keep the heat on low for a gentle simmer for about 10 minutes.
- Once it has cooked together, add the ½ cup cream and stir gently. Serve over rice or with naan.½ cup heavy cream
Nutrition
Calories: 432kcal | Carbohydrates: 24g | Protein: 18g | Fat: 31g | Saturated Fat: 12g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 49mg | Sodium: 1259mg | Potassium: 766mg | Fiber: 6g | Sugar: 11g | Vitamin A: 1267IU | Vitamin C: 28mg | Calcium: 286mg | Iron: 5mg
Nutrition Facts
Tofu Tikka Masala
Amount Per Serving
Calories 432
Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 12g75%
Trans Fat 1g
Polyunsaturated Fat 7g
Monounsaturated Fat 11g
Cholesterol 49mg16%
Sodium 1259mg55%
Potassium 766mg22%
Carbohydrates 24g8%
Fiber 6g25%
Sugar 11g12%
Protein 18g36%
Vitamin A 1267IU25%
Vitamin C 28mg34%
Calcium 286mg29%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.