Category Archives: Weekend Dinner

Mediterranean Tomato Lima Beans

A classic bean dish that is a great way to show off how wonderful Christmas Lima beans can be.

Consider serving it with one of the following:

Mediterranean Tomato Lima Beans

One of the best Christmas Lima dishes ever
Prep Time30 minutes
Cook Time2 hours 15 minutes
Total Time2 hours 45 minutes
Course: Dinner
Cuisine: California
Keyword: Dry Beans
Servings: 6 servings
Calories: 358kcal

Equipment

  • Large Dutch oven

Ingredients

  • 1 lb Christmas Lima beans or large White lima
  • 2 bay leaves
  • ½ tsp salt
  • 1 tbsp olive oil
  • 1 tsp vegetable bouillon
  • 4 cloves garlic minced
  • 1 large yellow onion diced
  • 3 small carrots shredded, for about ½ cup
  • 2 tbsp tomato paste
  • 1 can diced or crushed tomatoes (28oz)
  • 1 tbsp rice vinegar
  • ½ tbsp honey
  • 1 tbsp dried oregano
  • 2 tsp dried thyme or rosemary
  • 1 dash ground nutmeg
  • 1 tsp salt
  • 1 tsp freshly ground black pepper
  • ½ bunch fresh parsley finely minced

Instructions

  • Don’t soak the beans. I rarely recommend against soaking, but it's the right move here. Pre-heat the oven to 250ºF. Add the 1 lb of dry Christmas lima beans (rinsed) to a Dutch oven. Add 2 quarts of water, 2-3 bay leaves and ½ tsp salt. Bring to a heavy boil with the lid on. Once it is boiling, place in the oven (with the lid on). Check at 30 minutes and then every 15 minutes; the beans should be ready in 45-90 minutes. When you check, you are looking for just fully cooked, creamy beans but also not yet mushy. If it looks dry at any point, you can add boiling water.
    1 lb Christmas Lima beans, 2 bay leaves, ½ tsp salt
  • In the last 5-10 minutes of the beans cooking, prep your ingredients. Mince the 4 cloves garlic. Medium-dice the yellow onion. Shred carrots until you have ½ cup.
    4 cloves garlic, 1 large yellow onion, 3 small carrots
  • When the beans are done, remove any foam that’s on the top, and then strain the beans (while saving at least 1 cup of the bean water). You can reserve the bay leaves with the beans or remove them, and leave the beans in the strainer. Add the vegetable bouillon to 1 cup of the bean water.
    1 tsp vegetable bouillon
  • Turn up the oven to 375ºF. Wipe out the Dutch oven and return to the stovetop and heat to medium. Add about 1 tbsp of olive oil and the chopped onion and let cook and brown a little. Then add the garlic and mix until fragrant. Add the shredded carrot, and cook for another 30 seconds or so. Then add the 2 tbsp tomato paste and stir until fairly aromatic. Now, add the can of tomatoes, the 1 cup vegetable bouillon bean water, the 1 tbsp rice vinegar, ½ tbsp honey, 1 tbsp dried oregano, 2 tsp dried thyme or rosemary, and a dash of nutmeg. Add salt and pepper to taste too.
    1 tbsp olive oil, 2 tbsp tomato paste, 1 can diced or crushed tomatoes (28oz), 1 tbsp rice vinegar, ½ tbsp honey, 1 tbsp dried oregano, 2 tsp dried thyme or rosemary, 1 dash ground nutmeg, 1 tsp salt, 1 tsp freshly ground black pepper
  • Stir everything well and bring to a boil (you may want to increase the heat to medium high). Then reduce the heat to medium-low and cook for 10 to 12 minutes, to thicken the sauce some.
  • Taste the sauce and season with pepper, and more salt (if needed). Add the beans and ¼ cup fresh parsley. Cover the dish and bake for 30 minutes, stirring midway through. Uncover and bake for an additional 10-15 minutes to dry it a little.
    ½ bunch fresh parsley
  • Serve alone or with one of the suggested bases/sides. You can add some finely shredded Parmesan or a crumbled feta or other salty cheese on top if you'd like.

Notes

Serves 6

Nutrition

Calories: 358kcal | Carbohydrates: 67g | Protein: 20g | Fat: 4g | Saturated Fat: 1g | Sodium: 837mg | Potassium: 1911mg | Fiber: 19g | Sugar: 17g | Vitamin A: 4974IU | Vitamin C: 24mg | Calcium: 153mg | Iron: 9mg
Nutrition Facts
Mediterranean Tomato Lima Beans
Amount Per Serving
Calories 358 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Sodium 837mg36%
Potassium 1911mg55%
Carbohydrates 67g22%
Fiber 19g79%
Sugar 17g19%
Protein 20g40%
Vitamin A 4974IU99%
Vitamin C 24mg29%
Calcium 153mg15%
Iron 9mg50%
* Percent Daily Values are based on a 2000 calorie diet.

Chana Masala

This goes really well with basic Indian rice, which includes bay leaves and cumin seeds for flavoring. Use a basmati rice (1:1.5 ratio of rice to water) in the rice cooker with a pinch of salt, maybe a bay leaf with cumin seeds too.

Chana Masala

This was inspired by a Rancho Gordo recipe for how to cook Desi Chana.
Prep Time15 minutes
Cook Time1 hour 30 minutes
Soaking Time8 hours
Total Time9 hours 45 minutes
Course: Main Course
Cuisine: Indian
Keyword: Dry Beans
Servings: 6 servings
Calories: 353kcal

Equipment

  • Pressure cooker
  • Dutch oven
  • Small food processor
  • Immersion blender

Ingredients

  • 1 lb desi chana dry beans Rancho Gordo
  • 1 piece bay leaf
  • 1 piece kombu
  • 2 tbsp neutral oil
  • 1-2 red onion sliced
  • 1 28 oz. can diced tomatoes
  • 1 tsp sugar
  • 1 tbsp cilantro chopped

Garlic, Ginger and Serrano Paste

  • 3 cloves garlic
  • 1 inch fresh ginger
  • 2 serrano peppers

Spice Powder

  • 1 tsp turmeric powder
  • 3 dried Kashmiri chillies
  • 1 tbsp cumin seeds
  • 1 tbsp corriander seeds
  • 2 tsp black peppercorn
  • 1 tsp fennel seeds
  • 1 tsp fenugreek leaves
  • tsp cinnamon

Instructions

Soak Beans

  • Rinse the beans and put into a large bowl. Cover with plenty of water. Add salt and set aside for at least 8 hours. You're aiming for 1% salinty, so you can measure the amount of water you add and add 1% salt (by weight). For example, 1 liter would need 10 grams salt.

Cook Beans

  • Drain the soaked beans. Add to a pressure cooker along with 1 bay leaf and 1 piece kombu. Add at least 5 cups water so the beans are well-covered with about ½-inch water. Bring to pressure for 25-30 minutes and allow for at least 25 minutes of natural release (or however long it takes to release pressure).
  • If not cooked once you release the pressure, you can bring to pressure again for another 1 minute and then allow for 10-15 minutes natural pressure release and then check beans again. It will almost certainly be done at that point.

Prepare Masala

  • Make the dry spice powder. Add all of the ingredients to a small food processor. Blend until you have a find powder. It may need to be then further crushed with a mortar and pestle, to make sure it's smooth. Set aside in a small glass or container and rinse the food processor's blade and bowl.
  • Make the ginger, garlic and serrano paste. Add the garlic cloves, ginger and serrano peppers to a small food processor and blend into a fine paste. You may need to scrape the sides a few times to get it to blend properly. (Alternatively you can crush or grate the ginger using other methods and finely chop the serrano peppers before combining together.)
  • Heat 2 tbsp oil over medium-high in a large Dutch oven. Add the sliced red onions and cook, mostly undisturbed, until softened and browning at the edges. Lower the heat to medium and add the garlic, ginger and serrano paste and stir well until fragrant, about 2-3 minutes. Add the ground spices and mix well, cooking for 2-3 minutes until aromatic. Avoid scorching or burning the garlic and spices.
  • Add the can of tomatoes and the 1 tsp sugar. Add salt to taste. Mix well and cook for 10-20 minutes until the sauce has cooked down some and the oil begins to separate. (This is a good time to start to cook rice, if you're serving with rice.)
  • Blend the sauce using an immersion blender. You can add a bit of the water the beans cooked in if the beans are done and you need more liquid in the sauce.
  • Once the beans are done, add to the sauce and allow to cook for 5-10 minutes until combined.
  • Serve topped with chopped cilantro.

Nutrition

Calories: 353kcal | Carbohydrates: 54g | Protein: 16g | Fat: 10g | Saturated Fat: 4g | Sodium: 122mg | Potassium: 906mg | Fiber: 15g | Sugar: 11g | Vitamin A: 263IU | Vitamin C: 14mg | Calcium: 134mg | Iron: 7mg
Nutrition Facts
Chana Masala
Amount Per Serving
Calories 353 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 4g25%
Sodium 122mg5%
Potassium 906mg26%
Carbohydrates 54g18%
Fiber 15g63%
Sugar 11g12%
Protein 16g32%
Vitamin A 263IU5%
Vitamin C 14mg17%
Calcium 134mg13%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.

Tofu Tikka Masala

This is an edited version of an old classic, which for me started as Chicken Tikka Masala, and then turned into Paneer Tikka Masala, and now is a California-adjusted Tofu Tikka Masala.

You can substitute two pounds of fresh tomatoes for the crushed tomatoes, if you wish. It does make the dish more fresh, but crushed tomatoes work well.

This version includes butter and cream, but this could easily be made dairy-free by switching to oil instead of butter and using a non-dairy cream. It shouldn’t affect the taste too much in either case.

Tofu Tikka Masala

Prep Time30 minutes
Cook Time45 minutes
Total Time1 hour 15 minutes
Course: Dinner
Cuisine: California, Indian
Keyword: Tofu
Servings: 4 servings
Calories: 432kcal

Ingredients

Ginger-Garlic-Serrano Paste:

  • ¼ cup garlic cloves whole
  • ¼ cup fresh ginger peeled, cut into 1/2-inch slices
  • 2 serrano peppers trimmed, seeds removed
  • 2 tbsp canola oil

Paneer or Tofu

  • 20 oz tofu firm Hodo Soy or extra firm regular
  • 1 tsp canola oil

Sauce

  • 2 tbsp butter
  • 2 tbsp tomato paste
  • 1 tsp garam masala
  • 2 tsp paprika
  • 28 oz canned crushed tomatoes
  • ½ tbsp salt
  • ½ cup heavy cream

Instructions

Ginger Garlic Paste

  • Add garlic cloves, fresh ginger, trimmed and seeded serrano peppers and canola oil in a mini-food processor and process until it is a semi-smooth paste.
    ¼ cup garlic cloves, ¼ cup fresh ginger, 2 serrano peppers, 2 tbsp canola oil

Tofu

  • Preheat the oven to 425ºF with a sheet pan on a middle rack. Cube the tofu. Toss with 1 tsp of canola oil and salt and pepper. Once the oven and pan have preheated, add the tofu and bake for 10 minutes. Check and toss and bake for another 10-15 minutes, until tofu looks crispy and baked.
    20 oz tofu, 1 tsp canola oil

Sauce

  • When you're ready to make the curry, place a large skillet over medium heat and add melt the 2 tbsp butter.
    2 tbsp butter
  • Add the Ginger-Garlic-Serrano Paste and saute until lightly browned.
  • Add 2 tbsp tomato paste and cook until the tomato has darkened in color, about 3 minutes.
    2 tbsp tomato paste
  • Add 1 tsp garam masala and 2 tsp paprika and saute for about 1 minute to draw out their flavors.
    1 tsp garam masala, 2 tsp paprika
  • Add the crushed tomatoes and salt. Add about ¼ of water.
    28 oz canned crushed tomatoes, ½ tbsp salt
  • Bring to a boil, turn down to a simmer, and cook until thickened, about 20 minutes. You may need more water to keep a thick-soup consistency (i.e. not dry).
  • If serving with rice, start cooking the rice.
  • Once the tofu is ready and the sauce is well-cooked, use an immersion blender to blend the sauce, if needed.
  • Add the tofu. Keep the heat on low for a gentle simmer for about 10 minutes.
  • Once it has cooked together, add the ½ cup cream and stir gently. Serve over rice or with naan.
    ½ cup heavy cream

Nutrition

Calories: 432kcal | Carbohydrates: 24g | Protein: 18g | Fat: 31g | Saturated Fat: 12g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 49mg | Sodium: 1259mg | Potassium: 766mg | Fiber: 6g | Sugar: 11g | Vitamin A: 1267IU | Vitamin C: 28mg | Calcium: 286mg | Iron: 5mg
Nutrition Facts
Tofu Tikka Masala
Amount Per Serving
Calories 432 Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 12g75%
Trans Fat 1g
Polyunsaturated Fat 7g
Monounsaturated Fat 11g
Cholesterol 49mg16%
Sodium 1259mg55%
Potassium 766mg22%
Carbohydrates 24g8%
Fiber 6g25%
Sugar 11g12%
Protein 18g36%
Vitamin A 1267IU25%
Vitamin C 28mg34%
Calcium 286mg29%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

Classic Vegan Chili

This is a classic chili that I have, more or less, been making since at least 2015 and probably for a few years before that. It is one of the first recipes I added to my original incarnation of this recipe website. I’ve made updates and changes over time, but I think this recipe is nearly perfect for a hearty, spicy, flavorful and straightforward vegan chili.

It works well with dry beans cooked before adding to the chili. That said, this is one meal where canned beans aren’t so different that I would strongly recommend against them. You can use canned beans.

This recipe has two default bean types: kidney and black beans. You can also substitute or add pinto beans or other beans that hold their shape in soups / stews.

This is best served with jalapeño cornbread muffins.

Classic Vegan Chili

Prep Time30 minutes
Cook Time45 minutes
Bean Time2 hours
Total Time3 hours 15 minutes
Course: Dinner
Cuisine: California, Vegan
Keyword: Dry Beans
Servings: 6 servings
Calories: 387kcal

Ingredients

Beans

  • ½ lb dry black beans
  • ½ lb dry kidney beans
  • bean spices kombu, garlic, onion, red pepper flakes, peppercorn

Chili

  • 2 tbsp olive oil
  • 2 medium yellow onions chopped
  • 2 stalks celery small chopped
  • 2 Anaheim peppers chopped
  • 2 jalapeños diced
  • 2 green bell peppers chopped
  • 4 cloves garlic minced or crushed
  • 2 tbsp tomato paste
  • 2 tbsp chipotle peppers in adobo chopped with sauce
  • 1 tbsp dried oregano
  • ½ tbsp cumin
  • 1 tbsp smoked paprika
  • 2 tsp salt estimate, to taste
  • 28 oz crushed tomatoes

Instructions

Beans

  • First, make the beans. I won't describe any directions here because the hope is that this is a meal you can make when you are already making either black or kidney beans for another meal, and you can just make a bit extra and save them to make chili. Suffice it to say, make the beans.
    ½ lb dry black beans, ½ lb dry kidney beans, bean spices

Chili

  • As the beans are cooking (if necessary), prep the remaining ingredients according to the directions above.
  • Warm a large Dutch oven over medium. Add 2 tbsp olive oil. Then add the chopped onions and celery cook for about 10 minutes until fully softened and starting to get some good color.
    2 tbsp olive oil, 2 medium yellow onions, 2 stalks celery
  • Next, add the three types of fresh peppers and cook until fragrant and softened. Then add the garlic, tomato paste, chipotle peppers in adobo. Also add the oregano, cumin and smoked paprika. Add at least 1 tsp salt. Stir well until everything is well combined and crackling.
    2 Anaheim peppers, 2 jalapeños, 2 green bell peppers, 4 cloves garlic, 2 tbsp tomato paste, 2 tbsp chipotle peppers in adobo, 1 tbsp dried oregano, ½ tbsp cumin, 1 tbsp smoked paprika, 2 tsp salt
  • Add the crushed tomatoes and stir well. Then add the beans. Stir well and simmer for at least 30 minutes. Taste for salt and pepper and add more as needed. Continue simmering for up to another hour.
    28 oz crushed tomatoes

Notes

Serves 6

Nutrition

Calories: 387kcal | Carbohydrates: 67g | Protein: 20g | Fat: 6g | Saturated Fat: 1g | Sodium: 1130mg | Potassium: 1708mg | Fiber: 18g | Sugar: 12g | Vitamin A: 1421IU | Vitamin C: 58mg | Calcium: 163mg | Iron: 8mg
Nutrition Facts
Classic Vegan Chili
Amount Per Serving
Calories 387 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Sodium 1130mg49%
Potassium 1708mg49%
Carbohydrates 67g22%
Fiber 18g75%
Sugar 12g13%
Protein 20g40%
Vitamin A 1421IU28%
Vitamin C 58mg70%
Calcium 163mg16%
Iron 8mg44%
* Percent Daily Values are based on a 2000 calorie diet.

Classic Semolina Pasta

This classic pasta recipe is just about perfect. One batch is enough for skillet lasagna or about 4 servings, approximately.

Classic Semolina Pasta

Fresh pasta that can't be beat
Prep Time2 hours 30 minutes
Total Time2 hours 30 minutes
Course: Ingredient
Cuisine: Comfort Food, Italian
Keyword: Basics, Pasta
Servings: 4 servings
Calories: 297kcal

Equipment

  • Pasta press (e.g., Kitchenaid attachment)
  • Rotary cutter
  • Noodle rack

Ingredients

  • 1 cup semolina flour
  • 1 cup bread flour or all-purpose flour
  • 1 large egg
  • ½ tbsp olive oil
  • ¼ tsp salt
  • ½ cup cold water

Instructions

  • Combine the semolina flour, bread flour, and salt in a large bowl. Using a fork, mix these ingredients together, then using a sifter, sift into another bowl. Set aside.
  • In a separate bowl, crack the egg and beat well with a fork. Add the olive oil and mix well. Add the cold water and mix well again.
  • Pour the liquid ingredients into your mixer bowl and attach the flat beater. Add half of the sifted flour mixture, turn to speed 2 and mix 20 seconds. Add the rest of the sifted flour mixture and mix an additional 20 seconds.
  • Exchange flat beater for the dough hook. Turn to speed 2 and knead for 2 to 3 minutes, until a dough ball is formed. Stop mixing and scrape down the sides as necessary to get it form a ball. Continue kneading for a few minutes. Good pasta dough should be elastic and pliable, but FIRM (not soft like bread dough). It should not stick to your fingers or fall apart. To test for the correct consistency, pinch a small amount of dough together after kneading for 2 to 3 minutes — if the dough stays together without sticking to your fingers or falling apart, it should work well. If too soft, add more flour by dusting the top of the dough and knead some more, continuing to dust the dough with flour until achieving the right consistency. If too dry, sprinkle the dough with a bit of water (less than 1 tsp at a time) and knead some more.
  • Wrap dough in plastic wrap and put in the refrigerator for a minimum of 1 hour (this step is very important).
  • Remove dough from refrigerator and let it rest for 15 minutes still wrapped. Using your hands, roll dough into a log, about 6-inches long. Cut the log into 6 slices, then flatten each piece slightly. Spread slices out so they aren't touching and cover with plastic wrap. Put out a sprinkling of bread flour that you will use to make sure the exterior of the pasta stays low-friction as it gets compressed by the pasta roller.
  • Using the widest setting on the pasta press, turn mixer to speed 2 and take one piece of the flattened dough coated in a bit of flour and feed through the rollers. Fold dough in half and roll again. Repeat 3 more times, lightly dusting the sheet of pasta with flour in between each rolling if it feels the slightest bit sticky.
  • Move adjustment knob to setting 2 and feed the dough sheet through the rollers only once. Continue to increase roller setting until desired dough thickness is reached: 4 for standard egg noodles; 4 or 5 for lasagna noodles, fettuccine, spaghetti, and ravioli; 6 or 7 for tortellini, thin fettuccine, and linguine fini; 7 or 8 for VERY thin "angel-hair" type pasta or a very fine linguine.
  • Once desired thickness is achieved, place sheets on a flat surface to cut into noodles (if desired) using the rotary cutter. You may need to cut sheets in half if they have grown too long for standard noodle length.
  • After cutting each sheet, hang to dry on a floured pasta rack. Dry for a minimum of 10 minutes. IMPORTANT: Flour the pasta rack or the plastic hangers before placing pasta on them. ALSO, separate the strips of pasta as best you can, so they aren't touching. This way they won't dry sticking together. If you want to dry the pasta for later use, dry for several hours and then store in airtight containers or bags.
  • When ready to cook, boil your water and add salt. Fresh pasta will cook faster than commercially bought pasta – about 4 to 5 minutes in vigorously boiling water for al dente.

Nutrition

Calories: 297kcal | Carbohydrates: 53g | Protein: 11g | Fat: 4g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 47mg | Sodium: 164mg | Potassium: 127mg | Fiber: 2g | Sugar: 1g | Vitamin A: 68IU | Calcium: 19mg | Iron: 2mg
Nutrition Facts
Classic Semolina Pasta
Amount Per Serving
Calories 297 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 47mg16%
Sodium 164mg7%
Potassium 127mg4%
Carbohydrates 53g18%
Fiber 2g8%
Sugar 1g1%
Protein 11g22%
Vitamin A 68IU1%
Calcium 19mg2%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

Spinach Pasta

This is a classic from the archives – nearly seven years old as I update and retype this in 2021. This is homemade gourmet at its best.

This makes two separate servings of two. Refrigerate or freeze the excess pasta and use only half of the “sauce” ingredients per each time you cook it.

Spinach Pasta

Prep Time1 hour 30 minutes
Cook Time15 minutes
Total Time1 hour 45 minutes
Course: Dinner
Cuisine: California
Keyword: Pasta
Servings: 4 servings
Calories: 708kcal

Equipment

  • Food processor
  • Pasta rollers

Ingredients

Pasta

  • 10 oz frozen spinach thawed, pressed, and chopped
  • 4 cups all-purpose flour
  • 4 large eggs
  • 1 tbsp water
  • 2 pints cherry tomatoes halved
  • 1 tsp salt
  • 4 tbsp olive oil
  • 2 tsp red pepper flakes

Instructions

Make Pasta

  • To remove moisture from the spinach, microwave it for a about 1 minute and then press as much water out of it as you can in a mesh strainer. Use towels (or paper towels) to further dry it. Once as dry as possible, chop it in a food processor until very fine.
  • With the flat beater on, combine the spinach and 4 cups flour into the stand mixer bowl and stir them up a bit. Then add the 4 eggs and 1 tbsp water and mix with the flat beater for about 30 seconds until it comes together.
    4 cups all-purpose flour, 4 large eggs, 1 tbsp water
  • Switch to the dough hook and mix on low for about 2 minutes. Remove the dough and knead by hand for a few minutes, adding extra flour to the get the right consistency, which is stiff, but pliable and not sticky at all.
  • Let the dough rest for at least 30 minutes. Do not refrigerate or it will be too cold.
  • Cut the dough ball into eight equal pieces and work on one piece at a time. Use plenty of flour. Start with the widest setting on the roller and put it through a few times, folding it over in half in between passes. At the end your sheet should be the exact width of you pasta roller. If the dough starts to stick at all, dust the sheet of pasta with flour. Then you can work it through the roller until it gets down to your desired thickness (setting 4 is ideal for thick but manageable pasta).
  • Cut the pasta as desired and hang to dry on a pasta tree.

Storing Extra Noodles

  • Place nests of pasta in a freezer bag and store until you want to cook them (no more than one month is ideal).

Cooking the Pasta

  • For fresh or frozen pasta, bring a large pot of salted water to a boil. When it’s boiling, add your pasta. After 3 or 4 minutes all the pasta should be floating and that means it’s done.

For the Basic Sauce

  • As the pasta is cooking, add 1 pint of halved cherry tomatoes with 2 tbsp of olive oil to a large skillet and put it over high heat with 1 tsp of red pepper flakes and 1 tsp salt. Don’t completely cook down the tomatoes, just heat them up and get the flavors to combine some. Turn the heat to low.
    2 pints cherry tomatoes, 1 tsp salt, 4 tbsp olive oil, 2 tsp red pepper flakes
  • When the pasta is done you can use tongs to pull it out of the water and add it straight to the pan with the tomatoes, allowing a bit of the pasta water to come with the noodles. Stir a bit to cook off the pasta water and serve immediately.

Notes

Serves 4

Nutrition

Calories: 708kcal | Carbohydrates: 109g | Protein: 23g | Fat: 20g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 164mg | Sodium: 742mg | Potassium: 975mg | Fiber: 7g | Sugar: 7g | Vitamin A: 10002IU | Vitamin C: 58mg | Calcium: 165mg | Iron: 10mg
Nutrition Facts
Spinach Pasta
Amount Per Serving
Calories 708 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 4g25%
Trans Fat 1g
Cholesterol 164mg55%
Sodium 742mg32%
Potassium 975mg28%
Carbohydrates 109g36%
Fiber 7g29%
Sugar 7g8%
Protein 23g46%
Vitamin A 10002IU200%
Vitamin C 58mg70%
Calcium 165mg17%
Iron 10mg56%
* Percent Daily Values are based on a 2000 calorie diet.