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Roasted Brussels Sprouts and Shallots

Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Side Dish
Cuisine: Vegetarian
Keyword: Roasted Vegetables
Servings: 3 servings
Calories: 241kcal

Ingredients

  • 2 lbs Brussels sprouts trimmed and sliced ¼" thick
  • 3 medium shallots sliced ¼" thick
  • 1 tbsp olive oil
  • ½ tsp kosher salt
  • 8 thyme sprigs
  • 2 cloves garlic minced
  • 1 tbsp Worcestershire sauce vegetarian
  • ½ tbsp fresh lemon juice
  • Grated Parmesan optional

Instructions

  • Pre-heat oven to 450°F while you prepare the sprouts. Toss the brussels sprouts, shallots, olive oil and salt in a large bowl. Divide sprouts between two baking sheets and spread into a thin layer. Top with thyme sprigs.
  • Roast for about 20 to 25 minutes, stirring after 10 minutes, until brussels sprouts and shallots are tender, golden and lightly charred in spots.
  • While that roasts, mix together garlic, Worcestershire and lemon juice in a small bowl.
  • As soon as you remove the sprouts from the oven, drizzle with the dressing and toss a bit to combine. Serve and top with grated Parmesan, if using.

Nutrition

Calories: 241kcal | Carbohydrates: 34g | Protein: 15g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 667mg | Potassium: 1344mg | Fiber: 13g | Sugar: 9g | Vitamin A: 2494IU | Vitamin C: 266mg | Calcium: 262mg | Iron: 5mg